How to dress up sportswear？
A senior sports and fitness enthusiast also a fitness wear master
For example, when practicing shoulder and back, compared with hoodies and oversize t-shirts, a vest exposing broad latissimus muscles can more neatly highlight the shoulder and back muscles after training; After working hard to complete the 4×15 group of squat hard pull training, a legging that shows the curve of the hips and legs will obviously bring more confidence after training than loose sweatpants.
Part of the motivation for many people to go to the gym is actually a nice workout outfit. These are the feelings of pleasure you get before exercise, and they complement the dopamine released by exercise to really push the experience to its peak after exercise.
Just as fitness requires looking in the mirror, careful fitness attire can help increase attention and, from a scientific perspective, promote improved athletic performance.
In the gym, a well-fitting fitness suit has become a label for many fashionable bodybuilders. There are Lululemon, which focuses on the yoga market; Nobull, which targets Crossfit enthusiasts; Patagonia, which pursues environmental protection; and Gymshark, which highlights young personalities. Even subdivided into sports scenes, outdoor, water, daily training, and leisure, there are various clothing categories.
Fitness people have their own dressing skills
It’s not nonsense to only dress well to practice well. Barbell Apparel, an American fashion and sports brand website, found in a study of over 2000 participants that “dressing well” brings exercise motivation, second only to the positive impact of seeing fitness effects. And 85% of people say wearing cool clothes to exercise can give them more confidence.
Now, fitness clothes are no longer just for comfortable and convenient Sportswear. From indoor fitness to outdoor sports, fitness workers have suitable suits for every occasion. Functionality is the first factor to be considered.
The segmentation of sports products is mainly influenced by consumer demand, such as Lululemon, which focuses on the yoga market, Nobull and Reebook for Crossfit enthusiasts, Patagonia, which pursues environmental protection, and Gymshark and Monster Guardian, which showcase young personalities.
But for more people, being satisfied with the matching of scenes is no longer the only indicator of dressing, and there is also a need to pay attention to what parts to practice and what clothes to wear.
Fitness trendsetters need to be fully armed, from the color matching of sports headbands to the complementary design of shoes and socks, and even water cups and sports bags that match the sports outfit of the day.
For more fitness people, those who insist on practicing five days a week are also pursuing a set of five days a week.
You need to wear corresponding clothes to practice any part of the body
As a utopia for many fitness enthusiasts to relax their souls, the gym is also a social occasion. Young people flock to the gym not only to gain muscle and reduce fat but also to “enjoy their own consumption”.
Therefore, taking photos after exercise, like warm-up stretching before and after exercise, has become a must-have item.
Taking photos not only records the moment after the workout but also the perfect fit and color combination of fitness attire, making this exercise record truly worth it.
“Pleated Yoga Pants” is a fantastic category, but it was born in response to consumer demand. By imitating the Skin fold, “buttocks” look more eye-catching during training. Because this type of radioactive line itself has an “eye-catching magic” that can create a strong visual impact, such as being often used in comic effects to highlight something.
What is more conventional and satisfying in comparison is the different top styles worn during shoulder and back training.
For example, in the dressing video shared by fitness blogger Shuaiserious, he proposed T-shirts with different sleeve lengths, and the exposed arms can best highlight the body’s advantage.
Furthermore, vests are actually a daily choice for more fitness enthusiasts. Vests of different widths are also suitable for different training purposes. For example, the bucket sleeve vest highlights the arm lines, while the Camisole is the best weapon for bodybuilders with developed shoulders and backs to highlight their advantages. For women, fitness harnesses emphasize a straight-shoulder style, while the cross-back vest meticulously shapes the back for perfect exposure of training traces.
Although freedom of body shape is the purpose, highlighting the advantages of dressing does not conflict with it. The dressing skills of fitness enthusiasts also lie in promoting strengths and avoiding weaknesses. For example, different body shapes have different priorities. For more female fitness enthusiasts, pear-shaped and apple-shaped bodies are suitable for completely different fitness outfits; When men choose to oversize their clothing categories, they can also refine their items based on their height.